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Chair Yoga With Pamela Nixon - Springfield Library
Springfield Free Public Library, 66 Mountain Ave, Springfield, NJ | Get Directions »
FREE
On two Tuesdays, April 10, 2012 and May 8, 2012, at 11 am, the Springfield Free Public Library will present a unique yoga program. Chair Yoga is a 45 minute class which includes guided relaxation, breathwork, seated stretching/poses and standing stretching/poses (with the assistance of a chair). All poses can be modified based on your level of mobility and all are welcome.
Pamela Nixon is a Certified Yoga Instructor and an ACE certified Personal Trainer. She graduated from the American Academy of Personal Training in NYC in 2008 and she teaches weekly yoga classes throughout Morris, Essex, Union & Somerset counties for adults and children. It is not necessary to attend both sessions.
Funding for this program has been made possible by the Friends of the Springfield Free Public Library. The Springfield Free Public Library is located at 66 Mountain Avenue, Springfield. For additional information, call 973-376-4930. All are welcome.
Event Details
| Where | Springfield Free Public Library 66 Mountain Ave, Springfield, NJ 07081 |
| Next on | This event is over. |
| Time | 11:00 am |
| Who to bring | Everyone |
| Website | http://www.springfieldpubliclibrary.com |
| Phone | 973-376-4930 |
| Price | Free |
More About Springfield Free Public Library
The Springfield Free Public Library offers reference books, fiction and non-fiction books, books on tape, magazines, periodicals, online resources, various adult and children's classes and more. The single floor library is broken down into the main library, a multi-purpose room, a video and music rental area, two small quiet rooms, a youth room and a small art museum.
While the library was established in 1931 by the Springfield parent-teacher association, the present-day building the library occupies was erected in 1969.
Other events here
- Let's Play Chess April 29, 2013 / May 6, 2013 / May 13, 2013 / May 20, 2013, 7:00 pm–8:00 pm
- Mother Goose Group at the Library May 3, 2013 / May 7, 2013 / May 11, 2013 / May 14, 2013 / May 21, 2013 / May 25, 2013 / May 29, 2013, 10:30 am–11:00 am
- Wii games at the library Weekly on Wednesdays, 4:00 pm–5:00 pm
- Chair Yoga with Pamela Nixon Weekly on Fridays, 12:30 pm–1:30 pm
- Storycraft at the Library Weekly on Fridays, 4:00 pm–4:30 pm
- Lunchtime Film Series Tue, May 28, 1:00 pm–3:00 pm
- Yoga Storytime May 10, 2013 / May 17, 2013 / May 31, 2013, 10:30 am–11:00 am
- 23-year-old Springfield Native To Talk About College Admissions at the Springfield Public Library Mon, Jun 10, 7:00 pm
- Renewed Church Monthly, 1:30 pm–4:00 pm
- New Traveling Exhibition Tells the Story of Abraham Lincoln’s Struggle to Meet the Constitutional Challenges of the Civil War Daily,
