Community Corner
Winter Lacrosse Training in Mountainside
Advanced Lacrosse INDOOR Training
WINTER POWER HOUR
ALT will have two training sessions over the winter. Space is limited and we will have a maximum of 20 players depending on the age group. Keep your stick skills sharp and work harder than your competition.
7 Practices per session: $245
Register @ www.advanced-lacrosse.com
Session 1
7th & 8th Grades: Mondays, October 28th – December 16th 8:30pm-9:30pm
(No Practice Thanksgiving week) 18 Player Limit
9th-12th Grade: Wednesdays, October 30th – December 18th 8:30pm-9:30pm
(No practice Thanksgiving week) 12 Player Limit
9th-12th Grade: Thursdays, October 31st – December 19th 8:30pm-9:30pm
(No practice Thanksgiving week) 12 Player Limit
3rd-4th Grade: Saturdays, November 2nd – December 21st 8:00am-9:00am
(No practice Thanksgiving week) 20 Player Limit
5th-6th Grade: Sundays, November 3rd – December 22nd 8:00am-9:00am
(No practice Thanksgiving week) 20 Player Limit
Session 2
6th/7th/8th Grade: Mondays, January 6th – February 17th 8:30pm-9:30pm 18 Player Limit
9th-12th Grade: Wednesdays, January 8th – February 19th 8:30pm-9:30pm 12 Player Limit
9th-12th Grade: Thursdays, January 9th – February 20th 8:30pm-9:30pm 12 Player Limit
3rd/4th/5th Grade: Sundays, January 11th – February 22nd 8:00am-9:00am 20 Player Limit
Indoor Turf Field: D Bat: 1124 Globe Avenue, Mountainside, NJ 07092
3,500 Sqft field: Sneakers or Turf shoes
SHORT STICKS ONLY!
Highlights:
- Enhance and improve stick sills, and Dodging
- Extensive work on Shooting and Passing in simulated game situations
- Offensive strategy: Learning when is a good time to go to the goal and how to use teammates to dictate an offense
- Lacrosse designed conditioning: Speed and agility drills with body weight lifting used to better speed and quickness
- SMALL CLASSES: 12-20 PLAYERS