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Community Corner

Winter Lacrosse Training in Mountainside

Advanced Lacrosse INDOOR Training
WINTER POWER HOUR

ALT will have two training sessions over the winter. Space is limited and we will have a maximum of 20 players depending on the age group. Keep your stick skills sharp and work harder than your competition.

7 Practices per session: $245
Register @ www.advanced-lacrosse.com


Session 1
7th & 8th Grades: Mondays, October 28th – December 16th 8:30pm-9:30pm
(No Practice Thanksgiving week) 18 Player Limit

9th-12th Grade: Wednesdays, October 30th – December 18th 8:30pm-9:30pm
(No practice Thanksgiving week) 12 Player Limit

9th-12th Grade: Thursdays, October 31st – December 19th 8:30pm-9:30pm
(No practice Thanksgiving week) 12 Player Limit

3rd-4th Grade: Saturdays, November 2nd – December 21st 8:00am-9:00am
(No practice Thanksgiving week) 20 Player Limit

5th-6th Grade: Sundays, November 3rd – December 22nd 8:00am-9:00am
(No practice Thanksgiving week) 20 Player Limit

Session 2
6th/7th/8th Grade: Mondays, January 6th – February 17th 8:30pm-9:30pm 18 Player Limit

9th-12th Grade: Wednesdays, January 8th – February 19th 8:30pm-9:30pm 12 Player Limit

9th-12th Grade: Thursdays, January 9th – February 20th 8:30pm-9:30pm 12 Player Limit

3rd/4th/5th Grade: Sundays, January 11th – February 22nd 8:00am-9:00am 20 Player Limit

Indoor Turf Field: D Bat: 1124 Globe Avenue, Mountainside, NJ 07092

3,500 Sqft field: Sneakers or Turf shoes

SHORT STICKS ONLY!

Highlights:

  • Enhance and improve stick sills, and Dodging
  • Extensive work on Shooting and Passing in simulated game situations
  • Offensive strategy: Learning when is a good time to go to the goal and how to use teammates to dictate an offense
  • Lacrosse designed conditioning: Speed and agility drills with body weight lifting used to better speed and quickness
  • SMALL CLASSES: 12-20 PLAYERS

www.advanced-lacrosse.com

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