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Sports

Community Yoga and Tai Chi

Paul Newell, Neighbor

The Springfield YMCA may have left the Chisholm Center, but the Springfield Recreation Department and Balanced Wellness are bringing wellness back for one more day.

On Saturday, August 27th from 9am to 11am, community instructors will be taking town residents through a yoga session for seniors and a tai chi class for the general public.

Tai chi is sometimes described as "meditation in motion" because it promotes serenity through gentle movements — connecting the mind and body.

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This, and future events have been coordinated in the hopes of ultimately having regular classes at the Chisholm Center for the community. 

Attend this event to show your support and to bring a community center to the people.

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 Contact Paul Newell for more details

908-787-6888

pauln@balancedwellness.org

 

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